Principles
& Values

Peace of Mind is the most valuable of all accomplishments.

Our external circumstances reflect our inner state.

Through attention to our self-directed thoughts we can continue to experience desired changes in our lives.

The present moment is the exact place to start.

Some choices are better than others - live our best choices.

Listen to intuition - our inner instincts are our invaluable guide.

Words matter, thoughts matter, the company we keep matters.

Steer your life, don’t be a passenger and wonder why things are as they seem.

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